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NEWS · 21 Sep 2026

Clubs brace for extended three‑week break: training plans revealed

With the international window stretched to three weeks, clubs are scrambling to keep players fit and sharp. BBC Sport reports on the varied approaches teams are taking to make the most of the downtime.

The international break has been lengthened to three weeks, a change that has caught many clubs off‑guard and forced them to rethink their training calendars. The extra days mean more time for players to rest, but also more time to work on specific areas of the game.

Teams are prioritising conditioning and recovery work during the break, using the extra days to fine‑tune fitness levels and reduce injury risk. Coaches are also using the downtime to run tactical drills and build team cohesion without the pressure of competitive fixtures.

With the risk of over‑training a concern, clubs are balancing high‑intensity sessions with lighter, mobility‑focused workouts. This approach is designed to keep players sharp while minimising the chance of fatigue‑related injuries when the league resumes.

The extended break also means clubs will need to manage fixture congestion once the season restarts. Managers are already planning for a tighter schedule, with the aim of maintaining performance levels over a shortened period.

As the break draws to a close, clubs will shift focus to pre‑season match readiness, ensuring players are match‑fit for the first competitive game back. The next few weeks will be crucial for setting the tone of the season ahead.